Skip to product information
1 of 8


vibes is a 7-day supplement package for when you don't feel yourself during your period. Energy and mood can be effected by hormonal imbalance. Vibes provides a comprehensive range of essential nutrients to help you maintain your well-being throughout your menstrual cycle. This includes vitamin B6 which helps with normal psychological function and hormone balance. Vibes also provides vitamin d3, omega-3, ginkgo biloba, and choline & inositol. 


For some, a period can be an emotional rollercoaster, as our hormones lift us up and dump us (so very far) down. We created Vibes, a 7-day sachet supplement, to try and better balance those pesky hormones so you can go on living your best life. With our highly-bioavailable vitamin B6 for normal psychological function and energy-yielding metabolism, as well as omega-3 fish oil, D3 from lichen, high-strength ginkgo biloba and choline and inositol, these sachets are here for you. 


What is Vibes for?
Vibes is meant to help when you’re not feeling your best self on your period, whether that’s wanting to shut the world out, burn it down or drown it in tears. Amongst lots of other great stuff it’s packed with B6 which contributes to normal psychological function (hands up anyone?) as well as the regulation of hormonal activity. If you’re looking for something for when your physical energy levels are low, check out Buzz.

Will Vibes instantly make me feel emotionally stable?
…no! Can you imagine how hard we’d be flexing if we’d made a pill that could do that. We’re working with the natural processes of your wonderous (and may we say fierce) body, so it’s going to be a journey. But we do hope that Vibes helps improve things on that journey.

What does ‘7-day sachet’ mean?
Inside each carton of Vibes are seven sachets. Each sachet contains the same five supplements. You take one sachet (all of its contents) per day, usually from the first day of your period (but if you find starting earlier works better for you then go for it).

Why sachets, why not just make a multivitamin?
A sachet allows us to combine several products, giving you a wider range of vitamins, minerals and plant-based nutrients than would be possible with an ordinary multivitamin, whilst still having the convenience of knowing what to take and when.

Do I need to take all five capsules in the sachet at once?
This is entirely up to you. You can space them out if you find this is more comfortable for you, or neck them all in an instant if you want to show off your capsule-swallowing game. 

What if I have trouble swallowing vitamins?
The good news is that four of the five supplements in each sachet are capsules. This means you could open them up and pour out the powder into a yogurt or smoothie and get all the same benefits with none of the drama. And if you do go for a smoothie, just pop the fish oil softgel in there whole – the blender with make short work of the softgel and unless you have a superhuman palate you won’t notice it in there.

Is Vibes suitable for vegans or vegetarians?
Unfortunately, not currently, as each sachet contains one fish oil softgel. They are, however, suitable for pescatarians and we hope to one day make them suitable for all.

Are there any allergens in Vibes?
Of the 14 major allergens recognised in the UK, the only one present in Vibes is fish (found in the fish oil softgel).

Can I use Vibes if I’m using contraception or pain relief?
There are no contraindications for contraceptives or pain relief medication and the ingredients in Vibes. If, however, you’re concerned then you can always check with your GP or pharmacist.

Can I combine Vibes with other Soov products?
Yes! Vibes was designed to help with a particular period symptom, but we recommend pairing this with Flow as your daily to take throughout the month to help keep this balanced. And of course, if you have other symptoms on your period, you can mix and match with our other Soov sachets. If you’re worried it’s all a bit too much, you can contact us and we’ll help guide you.


one sachet provides:

1x Vitamin B6 Complex Capsule: Magnesium (citrate) 95mg, Capsule shell: vegetable cellulose 120mg, Zinc (citrate) 25mg, Vitamin B6 (pyridoxal 5'phosphate) 50mg, Vitamin B1 (thiamine HCl) 25mg, Vitamin B2 (riboflavin) 25mg
1x Vitamin D3 Capsule: Alfalfa 90mg, Capsule shell: vegetable cellulose 40mg, Vitamin (D3) (1000iu) 25mcg
1x Ginkgo Biloba Capsule: Ginkgo biloba leaf powder 350mg, Capsule shell: vegetable cellulose 100mg, Ginkgo biloba extract (50:1) 60mg
1x Fish Oil Softgel: Fish oil (FISH) 1000mg, Softgel shell 340mg
1x Choline & Inositol Capsule: Choline (bitartrate) 250mg, Inositol 250mg, Capsule shell: vegetable cellulose 120mg


1 sachet to be taken with food from the first day of your period, or when you feel you need it.

Product advice

Do not exceed stated recommended dose. A food supplement should not be used as a substitute for a varied, balanced diet or healthy lifestyle. Store in a cool dry place, out of the reach and sight of young children. Long term intakes of this amount of vitamin B6 may lead to mild tingling and numbness.


    explore our period sachets

    Each box provides a 7-day boost that is designed to work alongside flow to address a particular symptom experienced during or before some periods.

    The subjective customer reviews below are only moderated for offensive content - they should not be regarded as medical or health advice and are not endorsed by If you have any health problems or questions regarding the suitability of any product please contact a health professional.
    • Same Day Shipping

      Order before 2pm (Mon-Fri)

    • Honest Labels

      We list every ingredient

    • Manufactured in the UK

      In our own Sussex factory