The Menstrual Health Blog by Soov

What Helps Period Bloating? Why You Feel So Puffy Before Your Period.

What Helps Period Bloating? Why You Feel So Puffy Before Your Period.

You wake up feeling fine. Then your period gets closer and suddenly your jeans feel tighter, your stomach feels uncomfortable and you look in the...

Soov Women
Why Am I Exhausted Before My Period? The Science Behind PMS Fatigue

Why Am I Exhausted Before My Period? The Science Behind PMS Fatigue

Ever feel like your energy disappears a few days before your period? Getting out of bed feels harder, your concentration isn't quite there. Exercise feels...

Soov Women
Let's talk about low libido

Let's talk about low libido

30-60% of women say that they have some degree of low libido. ...

Dr Sophie Scandrett
Hormones and our period

Hormones and our period

Back to basics This blog is not meant to be read in any particular order but I thought it best to start with a quick...

Dr Sophie Scandrett