• Soov Ova PCOS and PMOS support supplement powder, 30 day supply
  • Ova - Ovarian Health Support
  • Ova - Ovarian Health Support
  • Ova - Ovarian Health Support
  • Ova - Ovarian Health Support
  • Ova - Ovarian Health Support
  • Ova - Ovarian Health Support
  • Ova - Ovarian Health Support
  • Ova - Ovarian Health Support
  • Ova - Ovarian Health Support
  • Ova - Ovarian Health Support
  • Ova - Ovarian Health Support
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Ova - Ovarian Health Support

30 day supply (30 servings) - less than £1 per day

Take the edge off your PCOS symptoms 💜

A daily supplement for women whose fatigue, mood, and body changes were dismissed before anyone said the word PCOS / PMOS.

PMOS Symptoms Irregular Periods Low Mood Exhaustion & Fatigue Hormonal Skin Immunity Support Fertility Support
4g Myo-Inositol UK Made & Shipped 30 Day Supply Free UK Shipping
Full Description

Ova is a daily menstrual powder formulated to support women managing PCOS/PMOS, working with the body throughout the cycle, on the period or not.

At the heart of the formula is 4g of myo-inositol per daily serving, alongside a balance of vitamins, minerals and natural extracts chosen for their role in hormonal balance and ovarian function. Myo-inositol is one of the most well researched nutrients for women's hormonal health.

Unlike generic supplements, Ova is built specifically around these needs. PCOS-related hormonal imbalances can affect cycle regularity, skin, energy and mood, which is why it's formulated for consistent, whole-month use rather than just around the period.

It comes as an easy-to-use powder with a light cinnamon flavour, blending effortlessly into smoothies, breakfast bowls or porridge for a simple daily routine.

Designed as a daily foundation, Ova supports the full range of PCOS-related needs — cycle regularity, hormonal skin, energy and beyond — day after day.
FULL Ingredients

Contains 11 Active Nutrients:
– 3 Essential Vitamins
– 2 Foundational Minerals
– 4 Botanical & Herbal Extracts
– 2 Metabolic & Cellular Support Nutrients


Non-GMO, UK-Made, GMP Certified

5G PROVIDES: Inositol (Myo-inositol) 4g, Cinnamon Extract (30:1) (Cinnamomum cassia) 693mg, Alpha lipoic acid 100mg, Turmeric extract (curcuma longa) (95% curcuminoids) 100mg, Kelp (ascophyllum nodosum) 50mg, Zinc (citrate) 7mg, Vitamin D (as D3) (2000iu) 50ug, Black pepper extract (piper nigrum) 10mg, Chromium (picolinate) 200ug, Folate (5-MTHF calcium) 200ug, Vitamin A (acetate)(333iu) 100ug
Directions

Take 5g a day. We recommend 1g 5 times a day spread throughout the day, or as directed by a healthcare professional. 

Mix with water, smoothies, food such as porridge or any liquid of your choice. 1 measure = 1g
Delivery

FREE UK delivery on all orders!

    Soov Ova PCOS and PMOS support supplement powder, 30 day supply
    Ova - Ovarian Health Support
    Ova - Ovarian Health Support
    Ova - Ovarian Health Support
    Ova - Ovarian Health Support
    Ova - Ovarian Health Support
    Ova - Ovarian Health Support
    Ova - Ovarian Health Support
    Ova - Ovarian Health Support
    Ova - Ovarian Health Support
    Ova - Ovarian Health Support
    Ova - Ovarian Health Support

    How Ova Targets PMOS (PCOS) Symptoms 🎯

    Exhaustion & Fatigue

    Folate Vitamins D
    Folate contributes to the reduction of tiredness and fatigue. Vitamin D contributes to normal muscle function.

    Irregular Periods

    Folate Zinc
    Zinc contributes to normal fertility and reproduction, whilst Folate contributes to normal maternal tissue growth.

    Hormonal Skin

    Vitamin A Zinc
    Vitamin A and Zinc both contribute to the maintenance of normal skin.

    Low Mood

    Zinc Folate
    Both nutrients contribute to normal psychological and cognitive function.

    Loved By Experts 🔬

    Kirsty Gillmore - Nutritional Therapist
    "Soov is my go-to supplement range for women's hormone health. I notice a BIG difference in my energy and mental clarity when I take these products. They've been so carefully formulated to include all those key nutrients that our bodies need to thrive!"
    Phoebe Liebling - Nutritional Therapist
    "I recommend Soov’s Ova drink powder to help alleviate menstrual symptoms. Ova helps balance blood sugar and reduce fatigue with myo-inositol, chromium, and cinnamon.
    Dr Sophie Scandrett - NHS Gynecologist
    "The Soov products contain specific supplements that have been shown to have potential benefits in promising early studies for women’s health, from support through life transitions like the menopause, to conditions such as endometriosis."
    Kirsty Gillmore - Nutritional Therapist
    "Soov is my go-to supplement range for women's hormone health. I notice a BIG difference in my energy and mental clarity when I take these products. They've been so carefully formulated to include all those key nutrients that our bodies need to thrive!"
    Phoebe Liebling - Nutritional Therapist
    "I recommend Soov’s Ova drink powder to help alleviate menstrual symptoms. Ova helps balance blood sugar and reduce fatigue with myo-inositol, chromium, and cinnamon.
    Dr Sophie Scandrett - NHS Gynecologist
    "The Soov products contain specific supplements that have been shown to have potential benefits in promising early studies for women’s health, from support through life transitions like the menopause, to conditions such as endometriosis."

    The Extra Details That Matter🔍

    FULL INGREDIENTS
    HOW IT WORKS
    WHY POWDER?

    The Expert Formula Behind Ova

    Expertise

    We believe Ova is among the most thoughtfully formulated daily supplement blends for ovarian health and PMOS (PCOS) symptom support. But what matters most is how you feel — so we invite you to experience the support for yourself.

    Developed using decades of supplement formulation expertise, this daily formula brings together targeted vitamins, essential minerals, and carefully selected botanical and functional nutrients at purposeful dosages. Every ingredient is included with intention — not to overwhelm, but to support hormone balance, metabolic health, and overall wellbeing.

    The result? A single, intelligently formulated daily supplement combining essential vitamins, key minerals, and functional plant-based ingredients — from vitamin D, folate, and zinc to myo-inositol, cinnamon, turmeric, and alpha lipoic acid — working together to support ovarian health, hormone balance, and everyday vitality. Thoughtfully designed for consistent daily support, every day of the month.

    Formula

    3 Essential Vitamins

    Vitamin D3, vitamin A, and folate (5-MTHF)—selected to support hormonal health, immune function, and normal metabolic processes linked to ovarian health.

    2 Essential Minerals & Trace Elements

    Zinc and chromium—key minerals chosen to support metabolic balance, insulin sensitivity, and normal glucose metabolism.

    4 Botanical & Herbal Extracts

    Cinnamon extract (30:1), turmeric extract (95% curcuminoids), kelp, and black pepper extract—carefully selected botanicals traditionally used to support metabolic health, antioxidant activity, and overall wellbeing.

    2 Metabolic & Cellular Support Nutrients

    Myo-inositol and alpha lipoic acid—functional nutrients included to support insulin sensitivity, cellular energy production, and ovarian health.

    Full Ingredients

    Non-GMO, UK-Made, GMP Certified

    5g PROVIDES: Inositol (Myo-inositol) 4g, Cinnamon Extract (30:1) (Cinnamomum cassia) 693mg, Alpha lipoic acid 100mg, Turmeric extract (curcuma longa) (95% curcuminoids) 100mg, Kelp (ascophyllum nodosum) 50mg, Zinc (citrate) 7mg, Vitamin D (as D3) (2000iu) 50ug, Black pepper extract (piper nigrum) 10mg, Chromium (picolinate) 200ug, Folate (5-MTHF calcium) 200ug, Vitamin A (acetate)(333iu) 100ug

    How To Take Ova

    Directions

    Take 5g a day. We recommend 1g 5 times a day spread throughout the day, or as directed by a healthcare professional.

    Mix with water, smoothies, food such as porridge or any liquid of your choice. 1 measure = 1g

    Do not exceed stated recommended dose. A food supplement should not be used as a substitute for a varied, balanced diet or healthy lifestyle. Store in a cool dry place, out of the sight of young children. This product contains vitamin A. Do not take if you are pregnant or likely to become pregnant except on the advice of a doctor or antenatal clinic.

    Duration

    Consistency is key. Ova is an everyday PMOS symptom and ovary support supplement designed to work over time, not as an instant quick fix.

    With regular daily use, the ingredients build gradually in your system and begin working together to support your needs.

    Because the body needs time to respond, benefits are typically noticed within the following cycle rather than immediately.

    Advice

    Always consult a healthcare professional before starting any supplement.

    Supplements are intended to support, not replace, a balanced diet and a healthy, active lifestyle and always produce the best results when done in combination.

    Powder vs Tablets

    We choose plant-based capsules & powders over tablets because they allow us to deliver our expert formulas without unnecessary fillers, binders or additives.

    Tablets often require extra ingredients to hold them together and can be harder to digest and absorb. Our capsules and powders are gentler on the stomach, easier to take, and help ensure the active nutrients are released where your body can use them.

    Powders are also super-versatile! Meaning you can work them in to foods, smoothies or other drinks.

    Who We Are 🔍

    Created by Women, For Women

    Soov was created from a very human need — to feel supported and soothed throughout every phase of the menstrual cycle.

    We saw how often the emotional and physical ups and downs were overlooked with our friends and family members, with natural support scattered and hard to find.

    So we set out to create thoughtful, cycle-focused care that genuinely helps, gently and naturally.

    This isn't our first rodeo, we've been at this for 60 years! Soov is part of G&G, a family run company committed to the finest supplements using the finest ingredients.

    READ THE FULL STORY
    The subjective customer reviews below are only moderated for offensive content - they should not be regarded as medical or health advice and are not endorsed by soov.uk. If you have any health problems or questions regarding the suitability of any product please contact a health professional.