• Ow: 7-Day Period Breast Tenderness Support
  • Ow: 7-Day Period Breast Tenderness Support
  • Ow: 7-Day Period Breast Tenderness Support
  • Ow: 7-Day Period Breast Tenderness Support
  • Ow: 7-Day Period Breast Tenderness Support
  • Ow: 7-Day Period Breast Tenderness Support
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Ow: 7-Day Period Breast Tenderness Support

7-Day supply (1 sachet per day)

gentle relief for the tender days 💚

Breast tenderness doesn’t have to make your cycle uncomfortable. Ow is a 7-day supplement sachet thoughtfully designed to support breast comfort and relieve tenderness during the tougher days of your period. Each sachet combines targeted vitamins, minerals, functional nutrients, and botanical ingredients in convenient daily capsules and soft gels, providing gentle, purposeful support when your body may need extra care.

Breast Soreness Hormone Regulation Nervous System Support Hormone Regulation Muscle Support
7 Nutrients Evening Primrose Oil UK Made & Shipped 7-Day Supply
Full Description

Ow is designed to support breast tenderness and soreness during your period. This 7‑day sachet combines targeted vitamins, minerals, functional nutrients, and carefully selected botanical and oil-based ingredients to provide gentle nutritional support when your body may need it most.

Formulated with a considered blend of nutrients, including vitamins, minerals, and functional fatty acids, the sachet is designed to help you feel more comfortable and supported throughout your cycle. A thoughtful combination of oils and botanicals completes the formulation as part of a well-rounded daily support routine.

Designed for daily use across seven days, Ow offers a purposeful, convenient supplement package to help you feel more supported during the tougher days of your period.
FULL Ingredients

Contains 7 Active Nutrients:
– 4 Essential Vitamins
– 1 Functional Nutrient
– 1 Botanical Extract
– 2 Foundational Minerals


Non-GMO, UK-Made, GMP Certified

one sachet provides:

1x Evening Primrose Oil Softgel: Evening primrose oil 1000mg, Softgel shell (including bovine gelatin) 392.5mg

1x Vitamin B6 Complex Capsule: Magnesium (citrate) 95mg, Capsule shell: vegetable cellulose 120mg, Zinc (citrate) 25mg, Vitamin B6 (pyridoxal-5-phosphate) 50mg, Vitamin B1 (thiamine HCl) 25mg, Vitamin B2 (riboflavin) 25mg

1x Vitamin E Softgel: Vitamin E (400iu) (alpha tocopherol) 268mg, Softgel shell (including bovine gelatin) 270mg
Directions

1 sachet to be taken with food from the first day of your period, or when you feel you need it.
Delivery

FREE UK delivery on all orders!

    Ow: 7-Day Period Breast Tenderness Support
    Ow: 7-Day Period Breast Tenderness Support
    Ow: 7-Day Period Breast Tenderness Support
    Ow: 7-Day Period Breast Tenderness Support
    Ow: 7-Day Period Breast Tenderness Support
    Ow: 7-Day Period Breast Tenderness Support

    How Ow Targets Breast Soreness 💚

    Hormonal Balance

    Vitamin B6
    Breast tenderness can occur due to an increase in the level of oestrogen before your period. This causes milk ducts and glands to swell, trapping fluid. Vitamin B6 helps to regulate the balance of hormones in the body.

    Nervous System

    Magnesium Vitamin B2 Vitamin E
    Magnesium and Vitamin B2 directly contribute to the normal function of the nervous system, whilst Vitamin E contributes to the protection of cells from oxidative stress.

    Muscle System

    Magnesium Evening Primrose Oil
    Magnesium supports normal muscle function. Evening Primrose Oil is a source of 2 Omega-6 essential fatty acids used to make hormone-like substances called prostaglandins, which have been indicated to help calm inflammation.

    Loved By Experts 🔬

    Phoebe Liebling - Nutritional Therapist
    "What I really appreciate is that Soov is rooted in a real understanding of how our hormones shift across the cycle, and each product is thoughtfully put together with ingredients that actually make sense, like magnesium for cramps, adaptogens for stress, and botanicals to support mood and energy."
    Dr Sophie Scandrett - NHS Gynecologist
    "The Soov products contain specific supplements that have been shown to have potential benefits in promising early studies for women’s health, from support through life transitions like the menopause, to conditions such as endometriosis."
    Kirsty Gillmore - Nutritional Therapist
    "Soov is my go-to supplement range for women's hormone health. I notice a BIG difference in my energy and mental clarity when I take these products. They've been so carefully formulated to include all those key nutrients that our bodies need to thrive!"
    Phoebe Liebling - Nutritional Therapist
    "What I really appreciate is that Soov is rooted in a real understanding of how our hormones shift across the cycle, and each product is thoughtfully put together with ingredients that actually make sense, like magnesium for cramps, adaptogens for stress, and botanicals to support mood and energy."
    Dr Sophie Scandrett - NHS Gynecologist
    "The Soov products contain specific supplements that have been shown to have potential benefits in promising early studies for women’s health, from support through life transitions like the menopause, to conditions such as endometriosis."
    Kirsty Gillmore - Nutritional Therapist
    "Soov is my go-to supplement range for women's hormone health. I notice a BIG difference in my energy and mental clarity when I take these products. They've been so carefully formulated to include all those key nutrients that our bodies need to thrive!"

    The Extra Details That Matter🔍

    FULL INGREDIENTS
    HOW IT WORKS
    WHY CAPSULES?

    The Expert Formula Behind Ow

    Expertise

    We strongly believe our 7‑day period support sachets are among the most thoughtfully formulated in the female health market today. But what matters most is how you feel — so we invite you to try for yourself.

    Developed using decades of supplement formulation expertise, these sachets combines carefully selected vitamins, minerals, essential fatty acids, and botanical ingredients at purposeful dosages. Every ingredient is included with intention — to provide a simple, balanced, and quick boost of support and relief during your period.

    It may seem like a lot of capsules, however we want to ensure you receive blends and dosages that will actually support your body and give you the results you deserve.

    Formula

    4 Essential Vitamins

    Vitamin B1 (Thiamine HCl) — contributes to normal energy-yielding metabolism, psychological function, and normal nervous system function.

    Vitamin B2 (Riboflavin) — contributes to normal energy-yielding metabolism and the maintenance of normal skin.

    Vitamin B6 (Pyridoxal-5-phosphate) — contributes to normal energy-yielding metabolism, the reduction of tiredness and fatigue, hormonal balance, and normal psychological function.

    Vitamin E (Alpha-tocopherol) — contributes to the protection of cells from oxidative stress and supports general wellbeing.

    2 Minerals

    Magnesium (citrate) — contributes to normal energy-yielding metabolism, psychological function, normal muscle function, nervous system function and maintenance of normal bones.

    Zinc (citrate) — contributes to normal cognitive function, maintenance of normal hair, skin, and nails, and normal immune system function.

    1 Functional Nutrient / Fatty Acid

    Evening Primrose Oil — a source of essential fatty acids (GLA) included to support breast comfort and general wellbeing.

    1 Botanical

    Alfalfa — included as part of a balanced formulation for general wellbeing.

    Full Ingredients

    Non-GMO, UK-Made, GMP Certified

    one sachet provides:

    1x Evening Primrose Oil Softgel: Evening primrose oil 1000mg, Softgel shell (including bovine gelatin) 392.5mg

    1x Vitamin B6 Complex Capsule: Magnesium (citrate) 95mg, Capsule shell: vegetable cellulose 120mg, Zinc (citrate) 25mg, Vitamin B6 (pyridoxal-5-phosphate) 50mg, Vitamin B1 (thiamine HCl) 25mg, Vitamin B2 (riboflavin) 25mg

    1x Vitamin E Softgel: Vitamin E (400iu) (alpha tocopherol) 268mg, Softgel shell (including bovine gelatin) 270mg

    How To Take Our Period Sachets

    Directions

    1 sachet to be taken with food from the first day of your period, or simply when you feel you need it.

    Do not exceed stated recommended dose. A food supplement should not be used as a substitute for a varied, balanced diet or healthy lifestyle. Store in a cool dry place, out of the reach and sight of young children.

    Duration

    Our sachets are designed to be fast-acting boosts of nutritional support to help ease your unwanted symptoms experienced during your period.

    Best taken every day throughout your period.

    Even better results can be obtained when layering on top of a base monthly supplement!

    Advice

    Always consult a healthcare professional before starting any supplement.

    Supplements are intended to support, not replace, a balanced diet and a healthy, active lifestyle and always produce the best results when done in combination.

    Capsules vs Tablets

    We choose plant-based capsules & gels over tablets because they allow us to deliver our expert formulas without unnecessary fillers, binders or additives.

    Tablets often require extra ingredients to hold them together and can be harder to digest and absorb. Our capsules and gels are gentler on the stomach, easier to take, and help ensure the active nutrients are released where your body can use them.

    Who We Are 🔍

    Created by Women, For Women

    Soov was created from a very human need — to feel supported and soothed throughout every phase of the menstrual cycle.

    We saw how often the emotional and physical ups and downs were overlooked with our friends and family members, with natural support scattered and hard to find.

    So we set out to create thoughtful, cycle-focused care that genuinely helps, gently and naturally.

    This isn't our first rodeo, we've been at this for 60 years! Soov is part of G&G, a family run company committed to the finest supplements using the finest ingredients.

    READ THE FULL STORY
    The subjective customer reviews below are only moderated for offensive content - they should not be regarded as medical or health advice and are not endorsed by soov.uk. If you have any health problems or questions regarding the suitability of any product please contact a health professional.