• Crave: 7-Day Period Food Craving Support
  • Crave: 7-Day Period Food Craving Support
  • Crave: 7-Day Period Food Craving Support
  • Crave: 7-Day Period Food Craving Support
1 5

Crave: 7-Day Period Food Craving Support

7-Day supply (1 sachet per day)

craving control for the challenging days 🧡

Unwanted cravings don’t have to take over your period. Crave is a 7-day supplement sachet thoughtfully designed to help manage food cravings and support balanced eating during the tougher days of your cycle. Each sachet combines targeted vitamins, minerals, functional nutrients, and botanical ingredients in convenient daily capsules, providing gentle, purposeful support when your body may need extra care.

Food Cravings Metabolism Regulation Blood Glucose Support Heart Function Hormone Regulation
15 Nutrients Cinnamon & Mulberry Leaf UK Made & Shipped 7-Day Supply
Full Description

Cravings don’t have to take over your period. Crave is a 7‑day supplement sachet thoughtfully designed to help support healthy food cravings and maintain balance during the tougher days of your cycle. Each sachet combines targeted vitamins, minerals, functional nutrients, and carefully selected botanical ingredients to provide gentle nutritional support when your body may need it most.

Formulated with a considered blend of nutrients, including vitamins, minerals, and functional plant-based ingredients, the sachet is designed to help lessen unwanted food cravings through metabolism and blood sugar support. A thoughtful combination of botanicals completes the formulation as part of a well-rounded daily support routine.

Designed for daily use across seven days, Crave offers a purposeful, convenient supplement package to help you manage cravings and stay balanced during the challenging days of your period.
FULL Ingredients

Contains 15 Active Nutrients:
– 7 Essential Vitamins
– 2 Functional Nutrient
– 3 Botanical Extract
– 3 Foundational Minerals


Non-GMO, UK-Made, GMP Certified

one sachet provides: 2x Crave Capsules: Cinnamon bark (cinnamomum zeylancium) 500mg, Capsule shell: vegetable cellulose 120mg, Mulberry leaf extract 200mg, Inositol 100mg, Bitter melon (momordica charantia) 100mg, Vitamin C (ascorbic acid) 90mg, Magnesium (citrate) 10mg, Alpha lipoic acid 50mg, Vitamin B1 (thiamine HCl) 40mg, Zinc (picolinate) 8mg, Vitamin B2 (riboflavin) 30mg, Vitamin B3 (nicotinamide) 20mg, Vitamin B6 (pyridoxince HCl) 10mg, Vitamin B5 (calcium pantothenate) 10mg, Vitamin D (as D3) (800iu) 20mcg, Chromium (picolinate) 300mcg
Directions

1 sachet to be taken with food from the first day of your period, or when you feel you need it.
Delivery

FREE UK delivery on all orders!

    Crave: 7-Day Period Food Craving Support
    Crave: 7-Day Period Food Craving Support
    Crave: 7-Day Period Food Craving Support
    Crave: 7-Day Period Food Craving Support

    How Crave Targets Food Cravings 🧡

    Hormonal Balance

    Vitamin B6
    Shifts in progesterone and estrogen during the menstrual cycle—especially the luteal phase—can trigger cravings for carbohydrates and sugar. Vitamin B6 helps to regulate the balance of hormones in the body.

    Metabolism Regulation

    Zinc Vitamin B1, B2, B3 & B5 Magnesium
    All 6 of these nutrients support the regulation of the energy-yielding metabolism, with Zinc having specific emphasis on the carbohydrate and fatty acid metabolism.

    Blood Glucose Support

    Zinc Chromium Cinnamon Bark Mulberry Leaf
    Zinc regulates the carbohydrate metabolism, whilst Chromium contributes to normal blood glucose levels. Mulberry Leaf is used in traditional herbal practices with studies suggesting possible links to blood sugar levels. Cinnamon Bark is noted for it's possible benefits regarding blood sugar regulation in contemporary research.

    Loved By Experts 🔬

    Phoebe Liebling - Nutritional Therapist
    "What I really appreciate is that Soov is rooted in a real understanding of how our hormones shift across the cycle, and each product is thoughtfully put together with ingredients that actually make sense, like magnesium for cramps, adaptogens for stress, and botanicals to support mood and energy."
    Dr Sophie Scandrett - NHS Gynecologist
    "The Soov products contain specific supplements that have been shown to have potential benefits in promising early studies for women’s health, from support through life transitions like the menopause, to conditions such as endometriosis."
    Kirsty Gillmore - Nutritional Therapist
    "Soov is my go-to supplement range for women's hormone health. I notice a BIG difference in my energy and mental clarity when I take these products. They've been so carefully formulated to include all those key nutrients that our bodies need to thrive!"
    Phoebe Liebling - Nutritional Therapist
    "What I really appreciate is that Soov is rooted in a real understanding of how our hormones shift across the cycle, and each product is thoughtfully put together with ingredients that actually make sense, like magnesium for cramps, adaptogens for stress, and botanicals to support mood and energy."
    Dr Sophie Scandrett - NHS Gynecologist
    "The Soov products contain specific supplements that have been shown to have potential benefits in promising early studies for women’s health, from support through life transitions like the menopause, to conditions such as endometriosis."
    Kirsty Gillmore - Nutritional Therapist
    "Soov is my go-to supplement range for women's hormone health. I notice a BIG difference in my energy and mental clarity when I take these products. They've been so carefully formulated to include all those key nutrients that our bodies need to thrive!"

    The Extra Details That Matter🔍

    FULL INGREDIENTS
    HOW IT WORKS
    WHY CAPSULES?

    The Expert Formula Behind Crave

    Expertise

    We strongly believe our 7‑day period support sachets are among the most thoughtfully formulated in the female health market today. But what matters most is how you feel — so we invite you to try for yourself.

    Developed using decades of supplement formulation expertise, these sachets combines carefully selected vitamins, minerals, essential fatty acids, and botanical ingredients at purposeful dosages. Every ingredient is included with intention — to provide a simple, balanced, and quick boost of support and relief during your period.

    It may seem like a lot of capsules, however we want to ensure you receive blends and dosages that will actually support your body and give you the results you deserve.

    Formula

    7 Essential Vitamins

    Vitamin B1 (Thiamine HCl) — contributes to normal energy-yielding metabolism, psychological function, and normal nervous system function.

    Vitamin B2 (Riboflavin) — contributes to normal energy-yielding metabolism and the maintenance of normal skin.

    Vitamin B3 (Niacin / Nicotinamide) — contributes to normal energy-yielding metabolism and reduction of tiredness and fatigue.

    Vitamin B5 (Calcium Pantothenate) — contributes to normal energy-yielding metabolism and general metabolic function.

    Vitamin B6 (Pyridoxine HCl) — contributes to normal energy-yielding metabolism, reduction of tiredness and fatigue, hormonal balance, and normal psychological function.

    Vitamin C (Ascorbic Acid) — contributes to the protection of cells from oxidative stress and supports general wellbeing.

    Vitamin D3 (Cholecalciferol) — contributes to normal bone and muscle function and the normal function of the immune system.

    3 Minerals

    Magnesium (citrate) — contributes to normal energy-yielding metabolism, psychological function, normal muscle function, and maintenance of normal bones.

    Zinc (picolinate) — contributes to normal cognitive function, maintenance of normal hair, skin, and nails, and normal immune system function.

    Chromium (picolinate) — contributes to maintenance of normal blood glucose levels.

    2 Functional Nutrients / Coenzymes

    Inositol — included as a functional nutrient to support metabolic balance.

    Alpha Lipoic Acid — included as a functional nutrient with antioxidant properties to support general wellbeing.

    3 Botanicals / Herbal Extracts

    Cinnamon Bark — included as part of a traditional botanical blend for general wellbeing.

    Mulberry Leaf Extract — a botanical included to support balanced blood sugar and general wellbeing.

    Bitter Melon (Momordica charantia) — included as part of a botanical blend for general metabolic support.

    Full Ingredients

    Non-GMO, UK-Made, GMP Certified

    one sachet provides:

    2x Crave Capsules:
    Cinnamon bark (cinnamomum zeylancium) 500mg, Capsule shell: vegetable cellulose 120mg, Mulberry leaf extract 200mg, Inositol 100mg, Bitter melon (momordica charantia) 100mg, Vitamin C (ascorbic acid) 90mg, Magnesium (citrate) 10mg, Alpha lipoic acid 50mg, Vitamin B1 (thiamine HCl) 40mg, Zinc (picolinate) 8mg, Vitamin B2 (riboflavin) 30mg, Vitamin B3 (nicotinamide) 20mg, Vitamin B6 (pyridoxince HCl) 10mg, Vitamin B5 (calcium pantothenate) 10mg, Vitamin D (as D3) (800iu) 20mcg, Chromium (picolinate) 300mcg

    How To Take Our Period Sachets

    Directions

    1 sachet to be taken with food from the first day of your period, or simply when you feel you need it.

    Do not exceed stated recommended dose. A food supplement should not be used as a substitute for a varied, balanced diet or healthy lifestyle. Store in a cool dry place, out of the reach and sight of young children.

    Duration

    Our sachets are designed to be fast-acting boosts of nutritional support to help ease your unwanted symptoms experienced during your period.

    Best taken every day throughout your period.

    Even better results can be obtained when layering on top of a base monthly supplement!

    Advice

    Always consult a healthcare professional before starting any supplement.

    Supplements are intended to support, not replace, a balanced diet and a healthy, active lifestyle and always produce the best results when done in combination.

    Capsules vs Tablets

    We choose plant-based capsules & gels over tablets because they allow us to deliver our expert formulas without unnecessary fillers, binders or additives.

    Tablets often require extra ingredients to hold them together and can be harder to digest and absorb. Our capsules and gels are gentler on the stomach, easier to take, and help ensure the active nutrients are released where your body can use them.

    Who We Are 🔍

    Created by Women, For Women

    Soov was created from a very human need — to feel supported and soothed throughout every phase of the menstrual cycle.

    We saw how often the emotional and physical ups and downs were overlooked with our friends and family members, with natural support scattered and hard to find.

    So we set out to create thoughtful, cycle-focused care that genuinely helps, gently and naturally.

    This isn't our first rodeo, we've been at this for 60 years! Soov is part of G&G, a family run company committed to the finest supplements using the finest ingredients.

    READ THE FULL STORY
    The subjective customer reviews below are only moderated for offensive content - they should not be regarded as medical or health advice and are not endorsed by soov.uk. If you have any health problems or questions regarding the suitability of any product please contact a health professional.